MCI - Personal Training AI 1.2.3
Continue to app
Free Version
Publisher Description
Achieve your fitness goals with the best results with MCI!
The MCI fitness app is suitable for every fitness level: Beginners, advanced or professionals. Choose a goal and follow your personalized training plan that regularly adapts to your needs and progress.
The key benefits of MCI:
- Comprehensive approach to creating your personalized training plan.
- Gamification of your progress.
- Customizable training plan for every problem area.
- Active community with over 2,500 discord-members.
- Personal support from qualified sports scientists.
The MCI app's comprehensive approach to creating your training plan includes 4 key elements: strength training, cardio training, healthy eating and mobility. Only together will all these areas of fitness help you achieve your goals with the best results.
STRENGTH TRAINING
- Over 500 exercises with descriptions and 3D animations.
- Personal goals and recommendations on how to proceed based on your actual performance.
- Your individual recovery (muscle soreness, sleep, etc.) is taken into account.
- Periodization and regular adaptation of the plan.
CARDIOTRAINING
- More than 60 different activities from over 40 sports.
- Cardio training as a supplement to strength training for optimal muscle mass building and regeneration.
HEALTHY NUTRITION
- Over 2.3 million products.
- Personalized calorie calculation to help you reach your goal.
- Integrated barcode scanner.
- Create meals and control your diet.
MOBILITY ROUTINE
- More than 300 exercises.
- Regular exercise to complement strength training.
- Preventive measures to avoid injuries.
- Adapts to your posture in daily life.
COMMUNITY
Get expert guidance and support from sports scientists on the Discord server:
- Check that exercises are being performed correctly.
- Assessment of your form and individual advice.
- Answers to all questions about training, nutrition and much more.
- Weekly discussions with sports scientists and/or the team.
- Become part of our community with more than 2500 members.
An active, paid subscription is required to use MCI, which can be taken out via the free app.
Terms of use: https://mcisolutions.de/agbs
Data protection: https://mcisolutions.de/app-datenschutz
Apr 25, 2024
Version 1.2.3
+ General Bugfixes
+ Changes for Nutrition
About MCI - Personal Training AI
MCI - Personal Training AI is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops MCI - Personal Training AI is MCI Solutions GmbH. The latest version released by its developer is 1.2.3.
To install MCI - Personal Training AI on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-04-25 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the MCI - Personal Training AI as malware if the download link is broken.
How to install MCI - Personal Training AI on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the MCI - Personal Training AI is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After MCI - Personal Training AI is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
